Introducing, Josh's Food Journal

The tracker built for meal prep

A hand holding an iPhone displaying a custom page for breakfast

If nutrition tracking is right for you, Josh's Food Journal is a powerful tool built around your routine.

Custom Pages

Automatically display your favorite foods at the right time and place.

A hand holding an iPhone displaying a custom page for breakfast A hand holding an iPhone displaying a custom page for lunch A hand holding an iPhone displaying a custom page for dinner

Set up a dedicated space for each meal. Track your favourite foods really, really quickly, no searching required.

Close-up of an iPhone showing a 'Monster Mash' recipe page, accompanied by a Genmoji of a green monster

Genmoji

Give each food a recognisable icon. If the perfect emoji doesn't exist, try making a Genmoji or sticker.

Close-up of an iPhone showing a meal page with onscreen keypad logging buttons selected for breakfast

Keypad Buttons

Use onscreen keypad buttons to quickly add multiple items directly on the page.

Close-up of an iPhone showing a meal page with precision weight entry buttons, with custom amounts selected for chicken breast and broccoli

Precision Buttons

Use precision buttons to enter weights for multiple items without switching pages. Available in Pro.

Close-up of an iPhone displaying a custom page for breakfast

Bookmarks

Save individual servings, recipes or set menus for easy access. Each bookmark is one less thing you'll need to find, search or scan for each meal.

Close-up of an iPhone displaying the iOS Shortcuts app with the custom page open action configured to launch the breakfast page in the app

Automatic Routing

Jump to a specific meal when you open the app, tap on-screen buttons, or launch iOS shortcuts.

When you open the app, it should automatically display the right meal and page. Use the Now button or an iOS Shortcut if it's already open in the background. Precision weight controls and location-based pages are available in Pro. Genmoji is a registered trademark of Apple.

Whole Foods Database

Browse and find ingredients, offline.

A hand holding an iPhone displaying the whole foods ingredient database

It's perfect for places with limited coverage, like the wilderness.

Close-up of an iPhone showing search filters applied to the ingredient database

Search Filters

Use intelligent filters to find a specific ingredient.

Close-up of an iPhone showing the database browser

Dataset Browser

Explore the dataset by tapping through categories and filters.

Close-up of an iPhone showing a food item's source dataset and a link to the original database entry

Data Provenance

Learn where each database item came from. Compare in-app values against the original dataset.

Close-up of an iPhone showing direct gram weight entry for a database ingredient

Weight Entry

Enter direct weights when logging foods.

Close-up of an iPhone showing approximate weight presets for a food item

Item Presets

Log using approximate weight presets, where available.

The included database is a curated collection of whole foods and ingredients, designed to fit onto your device for offline use. It won't include community contributions, packaged items or restaurant foods.

Label Scanner

Scan the label, no barcode required.

A hand holding an iPhone showing a nutrition label results page

Use the label scanner to log packaged foods or add recipe ingredients.

Close-up of an iPhone showing scanned nutrition data displayed as a US nutrition facts panel

Familiar Forms

Scan a US product and see results arranged like the label. Compare, adjust, and save without jumping around.

Close-up of an iPhone showing a food selection page

Custom Servings

Log by weight, servings, or a share of the container. You can also count items separately from servings, without doing math.

Close-up of an iPhone showing photo library picker sheet

Flexible Entry

Scan a label with the camera, or pick a photo or screenshot from your library.

Label scanning is a Pro Feature. Not all label formats are supported. The scanner makes mistakes from time to time. Verify and adjust results before saving.

Meal Prep

Log meals ahead of time.

A hand holding an iPhone displaying multi-day meal selection sheet

If you eat the same meals on rotation, you can log ahead of time. This reduces the number of times you need to open the app.

A hand holding an iPhone displaying multi-day meal selection sheet

Log Ahead

Log the same meal across multiple days. Perfect for meal prep.

Close-up of an iPhone showing a copy to date confirmation sheet, with multiple days in the coming week selected

Copy to Date

Pick and choose the foods you want to copy across to another day.

Close-up of an iPhone showing a custom timestamp selection sheet for a log entry

Custom Timestamps

Save entries to custom date and timestamps.

Meal Prep, Copy to Date and Custom Timestamps are available in Pro.

Apple Health Integration

Use the best tool for the job.

A hand holding an iPhone displaying the Apple Health section for this app, where all read and write permissions are set to active

With two-way sync, you can track simple repeating foods here, and use your favourite nutrition apps to track barcodes and restaurant items.

Close-up of an iPhone showing the journal tab, with data populating the charts.

Reads from Health

Foods logged to Apple Health from external apps count toward your goals.

A hand holding an iPhone displaying the Apple Health section for this app, where all read and write permissions are set to active

Saves to Health

Data from this app flows into your preferred data analysis platform through Apple Health.

Close-up of an iPhone showing the CSV export page for logged foods.

Data Export

Export daily notes and nutrition logs to CSV.

Apple Health read and write access is required to view external foods and to save data back to Apple Health. Manual CSV exports are also available.

The free tier is fast, doesn't have ads, and works offline. Pro unlocks additional features and supports independent development. Coming soon to the United States.

Thanks for stopping by, have a great day :)